How to Protect Eyes During Computer USE

This post talks about how to protect eyes during computer use, or how to avoid eyes tiredness while using the computer. People spend too much time in front of computer and phone screen, especially those who use them frequently, whether for work or other use. To avoid dry eyes during using computer, doctors advise users to use good lighting and sit a proper distance from the computer screen. Or they can practice some exercises like this one: Every 20 minutes, blink 10 times by closing your eyes as if falling asleep (very slowly), as stated on allaboutvision.com.

There are a lot of methods that we can follow in order to avoid eye tiredness including minimize glare, blinking or/and adjusting screen display settings. Therefore, I highly recommend computer users to use this tool; Desktop lighter. It is an easy to use program that reduces monitor display. 🙂

How to avoid eyes tiredness while using the computer: 

• Head to this website address: http://goo.gl/T4SOjJ (the download is direct and safe) 
• Download and install the program.
• run the program.
• Now and for a better use, drag the button down to reduce the illumination according to what suits you, or drag it up to increase it.
• To restore monitor illumination, go to Run and write the order [ dccw ] and follow the instruction.

Note: you can’t take these advices as medical ones, visit your doctor regularly.